The Flat Tummy Diet

Posted November 21, 2007
File under: Calories, diet struggles, digestion, fitness, flat tummy, Motivation, tummy control, Weight Loss

Up until 8 years ago, I was on the “junk food diet” (aka. “Britney Spear’s diet) but without the caffeine, drugs, and booz. No one could stop or change me at that time. I did not listen. Just up until two years ago, I had “luv handles” and a “pot belly”.

But last year, my body started to change, and I managed to loose the “luv handles” that had accumulated from all the years of eating processed foods. By the looks of this recent photo, I’ve managed to keep the “luv handles” at bay, in addition to shrinking my tummy this year. Here is the result.

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Happy Thanksgiving everyone!

6 Comments so far

  1. tambo @ November 21st, 2007

    Wow!!

    Great job and amazing tummy!!!

  2. tashadiekan77 @ November 21st, 2007

    Great job!

  3. bebe @ November 21st, 2007

    Super Look. No amount of weight loss will make me look like THAT, but I am feeling so much better and less medication, more agile too. Hug, Marge

  4. moonbeam65 @ November 21st, 2007

    Nice picture! Good results. Send it to Britney, I hope she will listen. LOL

  5. jennyd @ November 21st, 2007

    I want my tummy to look like that! Tell me your secrets!

  6. Jennifer @ November 23rd, 2007

    Very nice indeed. Any advice? :)

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