Watch 21 Days to Change Your Life On Montel

Posted January 2, 2008
File under: Calories, diet struggles, Weight Loss

For those who can watch or tape Montel tomorrow (1/3/08), Montel along with his personal physician will be giving tips to those with long term weight problems. Hope this will be of use to some.

http://montelshow.com/show/today/thursday/

2 Comments so far

  1. thrive @ January 2nd, 2008

    thanks for this! that reminds me, too, that i keep hearing that you only need to do something for 21 days in a row to make it a habit.

  2. healthnut @ January 2nd, 2008

    I think anyone can have a great body. It just takes work and some dedication. Look at this 72 year.

    http://healthnut.buddyslim.com/2007/09/15/look-at-the-biceps-of-this-72-year-old/

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