Ideas to Spice Up Your Oatmeal

Posted January 28, 2008
File under: cooking, nutrition, oatmeal, pancakes, Weight Loss

1) OATMEAL BRULEE - Follow the recipe link below. Omit the sugar, top with some sliced apples, and sprinkle with some flax seeds.

http://www.cholesteroldownbook.com/recipes1.html

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2) OATMEAL PANCAKES

These pancakes can be refrigerated or frozen for later use. They are no where as fattening as the ones served at IHOP. You can add some blueberries or apples to sweeten up the batter. Follow the recipe link below, but cut the serving size to 1/8 c. per pancake, which is about the size of a dollar size pancake. This will reduce your caloric intake in half. And if cholesterol is a problem, just use egg whites.

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http://www.tasteforlife.com/content/default.asp?artid=11

2 Comments so far

  1. bebe @ January 28th, 2008

    Thank you for the recipes. Went to second site and found wonderful recipe for Italian Lentil Soup. What a blessing you are!!! Marge

  2. jenn13 @ January 28th, 2008

    YUM I eat oatmeal at least 3 mornings a week. This is a great idea to keep it from geting old!

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