healthnut

For those looking for a good blueberry smoothie recipe, here’s one worth trying.

As an option, add 1 tbsp. of grinded flax seeds.

The original recipe is from Bibby at Parties That Cook. In it, she calls for 1/4 cup of raspberries and 1/4 blueberries. I’ve decided to go with the full 1/2 cup of blueberries and throw in the grinded flax seeds. This way I get my daily fiber and some omega 3’s.

Keep in mind that smoothies tend to be high in calories. This one is about 400 calories.