healthnut

So, finally someone admits that dieting makes you gain weight.

http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2009/01/02/CM8514MD16.DTL

“Dieting is the worst thing people can do if they’re interested in weight control,” said Linda Bacon, a nutrition professor and clinical psychotherapist in the East Bay whose book, “Health at Every Size,” was published in November (BenBella Books). “Dieting seems the fastest way to gain weight.”