http://healthnut.buddyslim.com Building a Fit Body with Proper Nutrition and Exercise Sun, 30 Nov 2008 18:27:16 +0000 http://backend.userland.com/rss092 en 1)  According to Strauss, the majority of commercial yogurt is cooked in plastic containers. http://www.strausfamilycreamery.com/?title=Yogurt "And unlike other yogurt companies that cook their yogurt in their plastic cups (yuck!), we incubate our yogurt in stainless steel vats, then pour the cooling yogurt into the cups before quickly refrigerating them to maintain their ... http://healthnut.buddyslim.com/2008/11/30/some-warnings-about-yogurt-melamine-and-plastic-containers/ Slightly larger than the size of a kiwi with the taste of a cross between a very sweet "gel like watermelon" and very sweet pear,  prickly pears or "tuna" are basically fruits grown on a cactus that contain no starch. With just 42 calories per fruit and a low glycemic ... http://healthnut.buddyslim.com/2008/11/16/a-fruit-that-may-reduce-glucose-by-as-much-as-50/ The next time you eat your meals, try eating with someone you can have a good conversation with.  That's because it takes the brain 20 minutes to tell your body that your stomach is full.  If you engage in "meal conversations," you are going to end up eating less that ... http://healthnut.buddyslim.com/2008/10/22/talk-is-a-good-way-to-lose-weight/ 1)  Most honey bees are fed with a mixture of pollen substitute with at least 50% corn syrup. 2)   There is no such thing as raw honey in liquid form because all liquid honey has to be slightly heated in order to pour into jars. 3)  The darkness of honey does not ... http://healthnut.buddyslim.com/2008/10/06/honey-is-bee-vomit-made-from-corn-syrup/ This dog was born with defects.  Miraculously, he walks like a human. http://support.conforums.com/index.cgi?board=talk3&action=print&num=1221857654 If this dog can walk on two legs, we should be able to train ourselves to exercise on four.    Push up is one exercise people tend to avoid but a great way to slim down the arms. http://healthnut.buddyslim.com/2008/09/21/what-we-can-learn-from-this-dog/